Spelt
grain is a cereal that has been found by archaeologists in many prehistoric sites and later became popular in Roman times.
Attributed with
many dietary benefits, Spelt may be of interest to some people who have wheat allergies.
Like wheat,
spelt contains gluten and so produces good bread which people prize for its flavour and its natural richness of minerals
We buy our Spelt
Flour from Shipton Mill where it is gently stoneground on traditional French Burr Stones. We do not use pre-mixes like so
many other bakeries